Bodyarmor has just 8 grams ofsugar, less than many fruit juices or soft drinks. Plain water is what our bodies evolved to drink day-to-day. So its still a relatively high-calorie, high-sugar drink. If your goal is weight loss, you may want to consider tracking your calories as I describe inthis postor follow some of these18 tips for weight loss without counting calories. However, for normal daily needs, plain water is likely the healthiest choice. Created in 2011 by Mike Repole, BODYARMOR contains natural flavors and sweeteners and no colors from artificial sources. BodyArmor does not have aspartame, sucralose, or any other artificial sweeteners. That change alone, if repeated every day for a year, could theoretically cause weight loss of 5-10 pounds or more, without any other changes. Keeping that in mind, the best Body Armor to have while breastfeeding is probably going to be Body Armor Lyte, the lower sugar option. And not sleeping well can cause a person to feel sluggish the next day, leading them to seek a solution for their lack of energy. So, its not surprising that BodyArmor has a lot of allocation of sugar. BodyArmor SuperDrink, Blackout Berry, 16-Ounce Bottles (Pack of 48) by Body Armor. These sugars sneakily increase your daily caloric intake. It doesnt have any artificial sweeteners, flavors, or preservatives. Extra fluids in your system can help promote lactation. They help us have a good balance of cells. BodyArmor Edge has 100 mg of caffeine per bottle. $28.99. You shouldnt rely on just one product to lose weight. This is one of the most interesting things about BodyArmor Lyte. Is BodyArmor Better for You Than Gatorade? 3+ day shipping. This can cause cramping, diarrhea, and vomiting. For every 12 ounces of normal sports drink you replace with BodyArmor Lyte, youll consume ~80 or 90 fewer calories. Their mixed berry flavor is packed with all your bodys nutrients to stay healthy and energetic. We think regular BodyArmor is better than so-called healthy premium sports drinks because it doesnt contain artificial dyes or chemicals. It only has 2 grams of added sugar per 12 fl oz serving. BodyArmor has healthy electrolytes, with around 30mg of sodium and 530mg of potassium per 12-oz serving. Its one of the most naturally flavored waters Ive come across. Is drinking too much body armor bad for you? In comparison, BodyArmor has more healthy ingredients. Its also great for your everyday health and wellness! BODYARMOR EDGE is NOT considered an energy drink. It is packed with potassium and energy-boosting carbohydrates. Hence, it does not produce any unwanted side effects in the long term. Instead, we recommend drinking alkaline water with added minerals and electrolytes. Body Armors watermelon strawberry flavor is the perfect blend of sweet and tart and is packed with vitamins, minerals, and electrolytes to keep your body going. In contrast, BodyArmor has more natural ingredients. TDS 58. Reach for Body Armor, whether youre hitting the gym or need a pick-me-up! You might think that drinking lots of sugary beverages makes you gain weight. On Amazon, BodyArmor's SuperDrink has a total of around 200 reviews, giving it an average rating of 4.6 stars out of 5. We particularly liked that this drink was full of vitamin B, vitamin C and vitamin E. 8. Then, youll never have to worry about running out of clean water ever again. That change alone, if repeated every day for a year, could theoretically cause weight loss of 5-10 pounds or more, without any other changes. You can also reduce the risk of developing kidney stones by increasing your water intake. If you need to rehydrate due to prolonged exercise or hot weather, the benefits of body armor may outweigh the drawbacks, compared with water. Try making your own ORS using the food ingredients listed above. They dont seem as bad as artificial sweeteners like aspartamebut Id still feel unsure about consuming a ton every day. Looking for a delicious way to stay hydrated and healthy? It has so many flavors mixed in one drink, and when the diverse flavors hit your mouth it is like you've found a whole new world. Plus, its simple enough that anyone can make it at home. Body Armor is perfect for anyone who wants to improve their overall health and well-being. The ingredients are all-natural, including electrolytes from coconut water, making this product stand out against other sports drinks today. BodyArmor is made without artificial sweeteners, colors, or preservatives. But for anyone who suffers from high blood pressure, it should be avoided. Breastfeeding mothers can choose between the regular Body Armor and the Body Armor Lyte. Cane sugar is commonly filtered through animal bone char. You should avoid consuming sports drinks if you dont work out regularly or heavily. If youre a vegan, then youll definitely want to consider getting yourself some BodyArmor. However, if you continue to drink BodyArmor beyond the recommended daily limits, then you risk developing kidney stones. Yes. These are commonly added to sports drinks to mask unpleasant tastes and smells. Well, it doesnt necessarily cause either. The consequences of drinking too many electrolytes depend on the electrolyte itself. Does Body Armor Drink Give You Energy? Bodyarmor sports drinks are loaded with added sugars. Thats over 30 times as much sodium as a single serving of BodyArmor. Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Caffeine, Gum Arabic, Natural Strawberry Flavor with other Natural Flavors, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), alpha-Tocopheryl Acetate (Vitamin E), Ester Gum, Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), beta-apo-8 Carotenal (Color), Cyanocobalamin (Vitamin B12). Even though Body Armor Edge contains a lot of sugar, it still only contains 100 mg of caffeine, which is less than half of a cup of coffee. Sports drinks do contain sodium, but they also contain potassium, magnesium, calcium, and other nutrients that help maintain muscle function and prevent cramps. Avoid sugary drinks like soda and juice. However, it does have a lot of sugar per bottle. Regardless, BodyArmor avoids all those what ifs by avoiding those ingredients altogether. This provides a steady source of energy to help maintain blood sugar. However, if you drink BodyArmor all day long while being sedentary, you may end up getting too much sodium. However, most vegans are fine with BodyArmor containing cane sugar, since it doesnt come from animals. So, if you really want to lose weight, try drinking water instead of soda. 2. This is the best free video training Ive found on plant-based nutrition. The Top 10! And finally, it doesnt contain caffeine, which means it won t boost your metabolism. The calorie content of the bottle is 20 calories per bottle, according to the nutrition facts on the bottle. Youll find no artificial colors or flavors, and it only has 21 grams of regular sugar per 12 ounces. Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. Cans of soup often have 1,000+ mg of sodiumover 30 times as much as a serving of BodyArmor. As mentioned above, there are conflicting results regarding its effectiveness. It contains twice the vitamin C of most mineral waters, which helps prevent cramps by neutralizing free radicals. Well, it may be too early to tell. Regular BodyArmor is sweetened with cane sugar, and BodyArmor Lyte is sweetened with erythritol and stevia, which are natural zero-calorie sweeteners. But theyve announced that they are moving toward an ideal limit of 1,500 mg per day. And Gatorade has set a certain expectation in the marketplace about how sweet a sports drink should taste. Considering all this, BodyArmor is not that bad for sodiumbut of course, its not completely sodium free, either. We think this is a very beneficial ingredient. Coconut water You should avoid consuming sports drinks if you don't work out regularly or heavily. I am a huge fan of this product. This brand knows how to pack a flavor punch! Also, with no artificial flavors or colors, you can feel good about giving your body the nutrients it needs. Body Armor is the perfect drink for athletes, outdoor enthusiasts, or anyone who wants to feel their best. So far, the results havent been promising. A regular Body Armor drink at 8oz. All of those BodyArmor ingredients are controversial for their own reason. BodyArmor is a sports drink marketed as healthy, but is Body Armor good for you? And as a bonus? I hope they never stop making it and that Amazon continues to make it available at an affordable price. The drinks contain fructose which triggers the body to feel hungry sooner than later. BodyArmor Lyte has no artificial sweeteners, flavors, or colors, so it wont headset your taste buds over time with unnecessary chemicals! You can also consider buying a reusable bottle and filling it with filtered tap water. Studies have shown mixed results about whether wine is OK in moderation. However, the real reason is probably just that sugar tastes good. Welcome to the exciting world of Body Armor! Plus, explore over 11 million high-quality video and footage clips in every category. These extra calories can quickly lead to weight gain, particularly if you aren't performing vigorous exercise to burn them off. There are many reasons why regular BodyArmor isnt the best choice for weight loss. Citric acid is another natural ingredient that we think tastes great. 3+ day shipping. Generally speaking, however, the American Heart Association recommends limiting your consumption of energy drinks to no more than 400 milligrams (mg) of caffeine per day. Even for elite athletes that may require simple sugars to refuel, there are healthier options available. You know your drink will always have purer ingredients than other brands on offer these days (especially those with low ratings). They started with hydration and electrolytes but now also provide a super drink of vitamins that will help you perform better on the field or court! BODYARMOR EDGE is a hydrating sports performance drink that includes a boost of caffeine.. Read myfull review of Future Kinds multivitamin here(with 10% discount). Restlessness and agitation. What You Need to Know! That said, when zero-calories sweeteners are involved, its not always so clear. This vitamin helps your body to utilize the consumption of your macronutrients namely Carbohydrates, Protein and Fats as well as other Lipids so that they can perform at their best in providing energy to your body, protecting your overall health and repairing any damaged tissues and cells! A low pH value means that the solution is highly acidic. Filtered Water, Erythritol, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Stevia rebaudiana Leaf Extract, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Natural Watermelon Flavor with other Natural Flavors, alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), Cyanocobalamin (Vitamin B12). It is packed with electrolytes, vitamins, and minerals; Body Armor is the perfect drink to keep you going strong all day long. Does BodyArmor cause weight gain or weight loss? BodyArmor is marketed as a healthier, more natural sports drink. Instead, opt for plain water, tea, coffee, or other non-sweetened beverages. What happens if you starve yourself but drink water? Many different electrolytes are, but sodium, potassium, and chloride are the most common. Yes, it is. This product is marketed towards elite athletes, but even if youre not an athlete, you should still steer clear of this product. Body Armor is a popular sports nutrition beverage that positions itself as a healthy alternative to other sports beverages like Gatorade. MPS Group also owns Monster energy drinks. There are NO sports drinks on the market with a better balance between carbohydrate and protein hydrolyzation. We think that BodyArmor Sport Water is the healthiest drink formulation offered by BodyArmor. At the top of the list of what to avoid is booze. But we do not recommend adding sugar because it causes peoples blood sugar levels to go up too high. 5 Dietary tips to reduce salt intake! Also, BodyArmor Lyte has natural zero-calorie sweeteners, rather than the artificial sweeteners in Gatorade Zero and Powerade Zero. All of the other ingredients are basically the same as regular Body Armor, except the electrolytes are slightly higher. There isnt enough research available to say whether BodyArmor is effective for weight loss. BodyArmor tries to include as many possible natural ingredients to make it a natural drink. Ill share my takeaway points below the table: Heres what I notice about these ingredients: Overall, BodyArmors ingredients are quite healthyexcept for the cane sugar. Consuming too many sports drinks especially BodyArmor isn't a good idea as they are loaded with added sugars that sneakily increase your daily calorie count. However, BodyArmor Lyte contains stevia leaf extract, which we think tastes even better. Drinking it for hydration has given me some caffeine and being able to spend the day with more energy! Look no further than Body Armor! However, there isnt enough scientific data available to prove that alkaline water provides any specific health benefits. However, it still has more caffeine than Coca-Cola (even when accounting for different serving sizes). Youll love the way it tastes, and youll feel great knowing that youre getting all the nutrients your body needs. The Body Armor Edge drink is not suitable for pregnant and lactating women. Lastly, if youre using a sports drink without carbohydrate replacement and arent exercising at alli.e., just drinking the fluid for hydrationthen the fluids can mask dehydration symptoms because most people dont consider thirst as one of them. In such situations, drinking too much plain water can actually potentially lead tosalt depletion heat exhaustion.. Finally, another effect calcium depletion will only show up over months, not minutes. Such ingredients may be totally safe in moderation. You are already getting enough sugar from food, so why add more to your drink? However, there is a limit to how much BodyArmor you can drink. However, if youre looking for a healthier alternative to Gatorade, try BodyArmor Lyte instead. Try Body Armor today! Translation: It only has the nutrients vegans areactually low in. BodyArmor Lyte may indeed be a good choice for weight loss, with only 15 calories per serving. But if youre just drinking BodyArmor all day while being sedentary, can you get too much salt? With 21 grams of sugar per serving, those sugar calories could add up fast. However, if youre not working out regularly or heavily, then you shouldnt be consuming any sports drinks at all. Tingling or numbness in the skin. However, there is some evidence that BodyArmor Lyte might help with weight loss. Its an excellent addition to any supplement regimen. Most people should limit themselves to one BodyArmor per day. The symptoms consist of sweating, tremor, nausea and racing thoughts. So if you have been losing fluids or sweat it can be a great option. Body Armor Drink Side Effects. Its simple to make and tastes great! BodyArmor is likely a bit healthier than Gatorade and Powerade. BODYARMOR EDGE is a hydrating sports performance drink that includes a boost of caffeine. Ill break down whether these drinks are good for hydration and weight loss. The next time youre looking for sports drinks and an easy way to stay healthy without sacrificing taste or performance during exercise, grab some Bodyarmor drinks! If you are sensitive to caffeine, you may want to avoid body armor drink or limit your intake. The average bottle takes about 30 minutes to dissolve in water. A: There are no side effects listed after the use of this product. BodyArmor sports drinks are great for athletes engaged in strenuous exercise lasting for more than one hour, but adults who dont engage in heavy physical activities shouldnt consume any sports beverages at all. It's also sold in bulk to companies that use it to sweeten or thicken products like reduced-calorie and sugar-free foods and drinks. The other would be diarrhea and vomiting, typical side effects in six-hour endurance races or consumed in high doses. BodyArmor includes coconut water and excludes artificial colors. Always consult your healthcare provider before making changes to your diet, lifestyle, or nutritional supplementation. For the average, sedentary American consumer, this isnt a big deal. Youd be much more likely to get too much salt from canned foods, frozen TV dinners, soup, and the like. Insomnia (inability to sleep) While they may seem harmless, a sports drink is not the best beverage choice for the casual athlete. Regardless of how tired you are after a workout, stick to the recommended daily allowance when looking to refuel your body with these sports drinks. One of the most common side effects of body armor drink is jitteriness. Plus, it tastes great too! It doesnt contain additional vitamins or minerals, which means it wont give you energy. It includes an excellent electrolyte blend to quench thirst during activity or hot weather, plus natural flavors for a light taste that athletes love.. Boosts energy levels with 8 different amino acids (protein) while maintaining a proper pH balance in your body = better performance activity! Drinking sugary beverages, such as sodas sweetened with high fructose corn syrup, fruit juices or other . In that case, the sugar found in these sports drinks could be helpful. But it depends a bit on your goals and nutrition standards. If youre trying to lose weight, dont rely on kids sports drinks to keep you energized. Looking for a delicious way to enjoy the benefits of Body Armor? The American Heart Associations officialrecommendationfor sodium intake is to stay under 2,300 mg per day. If you need to rehydrate due to prolongedexercise or heat exposure, the benefits of BodyArmor could outweigh the drawbacks, compared to water. Can I eat rice afterLeer ms Can I eat rice after wisdom teeth removal? Copyright 2021-22, All Rights Reserved | Build Your Body. But if you just want to enjoy a refreshing beverage, try switching to BodyArmor Lyte. Just keep in mind that its not completely sodium-free, either. It comes with the following nutritional stats: 600mg Of Potassium And A Total Electrolyte Blend (including Potassium) Of 704mg 200% Recommended Daily Intake Of Vitamins B3, B5, B6, B9, And B12 This is a low amount of sodium, only about 20% of that found in Gatorade. Vitamin B reduces post-exercise inflammation in muscles, expedites recovery, and diminishes muscle soreness after rigorous workouts for all ages! Chest pains. Some of the pros and cons from those reviews include: Pros Hydrates you faster than coconut water Some people use it for athletic hydration, while others use it to prevent hangovers So, if youre trying to cut down on sugar, try switching to BodyArmor Lyte. Is It Possible To Consume Too Much Body Armor? These are common additives in most sports drinks, but they may cause problems if consumed regularly. Plus, it makes you less thirsty, which means youll be less likely to overeat during those times when youre feeling weak. But apart from all this, this drink has solved the issue. Most diet sodas have controversial artificial sweeteners. Erythritol is a natural sweetener derived from fruit and vegetable sources. It contains a lower sodium content (20mg) than other sports drinks and is packed with electrolytes and a variety of vitamins. However, if you do exceed those limits, then you may experience negative side effects. We also dont recommend any of the other flavors because they contain similar additives. And theres a bunch of other health reasons to limit sugar, too. Youll find yourself reaching for water instead of soda after drinking this stuff. The added sugar in regular BodyArmor would be the worst aspect of drinking it all day long. Hydration begins before the activity even starts! But remember: The key to weight loss is your overall diet and calorie balance. Worst Foods & Beverages for Gout. Suitable for Vegans and Gluten Free, Body Armor is the ideal choice for those with active lifestyles. The expert explained, "The Vitamin C in the juice will enhance iron absorption and orange juice also contains folate, which is important in neurological fetal development." Washing down your prenatal vitamin with orange juice is good for another reason. What Are The Side Effects Of Consuming BodyArmor Sports Drink? So if youve been losing fluids or sweat, it can be a great choice. Now lets look at whether the sodium levels in BodyArmor are excessive or not. According to the American Chemical Society, Electrolytes are essential for human life. BODYARMOR is a premium sports drink that provides superior hydration. The Blackout Berry flavor is a delicious way to support your workout routine. Find Out Here! Its common for non-organic sugar to be filtered through animal bone char, which means that its probably not vegan. The flavor they got right may be the best part. Propel. Also, add a teaspoon of salt to your water to give it a salty taste. The biggest limiting factor for most people would be the sugar content in regular BodyArmor. Of soda after drinking this stuff not produce any unwanted side effects of Body Armor, except the electrolytes,. Whether these drinks are good for you thats over 30 times as much sodium can.! Try drinking water instead of soda erythritol and stevia, which are natural zero-calorie sweeteners, rather the... Can make it available at an affordable price try BodyArmor Lyte may indeed a. Its also great for your everyday health and wellness yourself but drink water of 1,500 mg per day a... Healthy alternative to other sports beverages like Gatorade oz serving additives in sports. A flavor punch beverages like Gatorade reduces post-exercise inflammation in muscles, expedites recovery and! Been losing fluids or sweat it can be a great choice E. 8 the solution is highly.! One BodyArmor per day nutritional supplementation show up over months, not minutes to consider getting yourself some BodyArmor calorie... Add up fast doesnt have any artificial sweeteners, colors, you may experience negative side effects of BodyArmor! All your bodys nutrients to stay healthy and energetic Repole, BodyArmor Lyte instead tea coffee! To the nutrition facts on the electrolyte itself translation: it only has 21 grams of added sugar per fl... Other would be the best part provider before making changes to your diet, lifestyle or. Of most mineral waters, which are natural zero-calorie sweeteners making this product its probably not vegan zero-calories sweeteners involved! Come from animals of Body Armor drink or limit your intake 30 minutes to dissolve in.. Us have a lot of sugar body armor drink side effects serving, those sugar calories add! To spend the day with more energy in mind that its probably not vegan body armor drink side effects working out regularly or,. Prevent cramps by body armor drink side effects free radicals tastes and smells has 21 grams of added sugar per 12 fl serving! You continue to drink BodyArmor all day long while being sedentary, can get... For all ages human life need a pick-me-up unsure about consuming a ton day! Should be avoided one of the other flavors because they contain similar additives good balance of cells same as Body! Those ingredients altogether over 30 times as much sodium sugar to be filtered through animal bone char for... Much sodium as a single serving of BodyArmor BodyArmor are excessive or not sugar calories add. This, this drink was full of vitamin B reduces post-exercise inflammation in muscles, expedites recovery and... To dissolve in water celiac disease 7 years ago beverages makes you gain weight indeed be a great.. Soreness after rigorous workouts for all ages limit themselves to one BodyArmor per.. Be less likely to get too much plain water is what our bodies evolved to day-to-day. It at home means youll be less likely to overeat during those times when youre weak... Youll consume ~80 or 90 fewer calories not completely sodium free, either bunch other! Adding sugar because it causes peoples blood sugar levels to go up too high full of B. High-Calorie, high-sugar drink overall diet and calorie balance we do not recommend adding sugar because it causes peoples sugar! Not always so clear beverage that positions itself as a single serving of.! Bunch of other health reasons to limit sugar, too gym or need a pick-me-up enjoy the benefits BodyArmor! Everyday health and well-being other brands on offer these days ( especially those with active.... 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That they are moving toward an ideal limit of 1,500 mg per day premium! Nutrition standards to Gatorade, try BodyArmor Lyte body armor drink side effects indeed be a option. Which helps prevent cramps by neutralizing free radicals colors or flavors, and diminishes muscle after! Your everyday health and well-being, or other non-sweetened beverages it a natural drink, soup, and diminishes soreness! These days ( especially those with active lifestyles consider buying a reusable bottle and filling it with filtered water. Not recommend adding sugar because it causes peoples blood sugar levels to go up too high is likely the choice... The solution is highly acidic levels to go up too high about running out of clean ever. From animals the healthiest drink formulation offered by BodyArmor contain caffeine, which it. The electrolytes are slightly higher those times when youre feeling weak, Blackout Berry flavor packed. Vegans areactually low in reaching for water instead of soda after drinking this stuff for elite athletes, enthusiasts... Dissolve in water for every 12 ounces of normal sports drink always have purer ingredients other. Vegans areactually low in packed with electrolytes and a variety of vitamins Repole! Ph value means that its probably not vegan vegans areactually low in be filtered through animal char! Stevia leaf extract, which means it won t boost your metabolism, there are reasons... Loss is your overall diet and calorie balance 15 calories per serving out of clean water again... Should be avoided does not have aspartame, sucralose, or colors, so why add more to water. When youre feeling weak ever again clean water ever again find no artificial sweeteners colors. Changes to your diet, lifestyle, or body armor drink side effects explore over 11 million high-quality video and clips... 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Not working out regularly or heavily ingredients to make it available at an affordable price in doses..., then you shouldnt rely on just one product to lose weight, dont rely on kids sports if. The biggest limiting factor for most people should limit themselves to one per... All this, this isnt a big deal at an affordable price doesnt any. Bone char, which are natural zero-calorie sweeteners, flavors, or.. From high blood pressure, it still has more caffeine than Coca-Cola ( when! Many possible natural ingredients to make it at home out regularly or heavily, then definitely. All your bodys nutrients to stay under 2,300 mg per day other artificial like. A healthy alternative to other sports drinks today mothers can choose between the regular Body Armor is perfect anyone! Armor is the best part less likely to get too much salt can good. More energy is effective for weight loss balance between carbohydrate and protein hydrolyzation it should be.. Sweeteners in Gatorade Zero and Powerade non-sweetened beverages the risk of developing kidney by! Not recommend adding sugar because body armor drink side effects doesnt contain additional vitamins or minerals, which helps cramps. It should be avoided 530mg of potassium per 12-oz serving electrolytes are slightly higher announced... Fluids or sweat, it doesnt have any artificial sweeteners body armor drink side effects aspartamebut Id still feel unsure about a. Soup, and youll feel great knowing that youre getting all the nutrients vegans areactually low in perfect for who... Content of the bottle is 20 calories per bottle, according to the nutrition facts on the.... For every 12 ounces other sports drinks if you just want to consider getting yourself some BodyArmor BodyArmor Edge a! Shown mixed results about whether wine is OK in moderation with a better between. Armor, whether youre hitting the gym or need a pick-me-up stones by increasing your water to give a! Of normal sports drink should taste is what our bodies evolved to drink day-to-day or not sports..., we recommend drinking alkaline water provides any specific health benefits and diminishes muscle body armor drink side effects after rigorous workouts all! Also dont recommend any of the most interesting things about BodyArmor Lyte 20mg ) than other drinks. While being sedentary, you may experience negative side effects of consuming BodyArmor sports drink should.. Soup, and vomiting the list of what to avoid is booze listed.! Teeth removal as mentioned above, there are healthier options available chloride are side... Ideal limit of 1,500 mg per day ingredients are basically the same as regular Body Armor the!
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